Seventh Day Diet Plans

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Vegetarian Plan

One of my most popular plans with the emphasis on unprocessed foods because whole foods are healthy foods. This is balanced with proteins, fats, and carbohydrates. This plan makes it easy and is ideal for anyone who wants to eat healthier in general.

Vegan Plan

One of my most popular plans with the emphasis on unprocessed foods because whole foods are healthy foods. This is balanced with proteins, fats, and carbohydrates. This plan makes it easy and is ideal for anyone who wants to eat healthier in general.

Antioxidant plan

Diseases such as heart disease, cancer, and premature aging may be influenced by large amounts of free radicals in the body. This plan focuses primarily on high antioxidant fruits and vegetables but provides a variety of foods which are also naturally antioxidant.

Back to Nature Plane

One of my most popular plans with the emphasis on unprocessed foods because whole foods are healthy foods. This is balanced with proteins, fats, and carbohydrates. This plan makes it easy and is ideal for anyone who wants to eat healthier in general.