The Seventh Day Adventist Diet, like any vegetarian diet, is generally very satisfying and extremely healthy. However, if food and eating habits are poorly planned it can lead to deficiencies in critical nutrients such as protein, omega-3 fatty acids, zinc, iron, calcium, vitamin D and B12, leading to fatigue and exposing you to additional health risks.
*Our plans were created by a dietitian to assist you in maintaining optimal health and wellness while offering a variety of foods, recipes, and menu options designed to tingle your taste buds and keep you on track!
(* This is not intended to replace seeking the advice of a doctor or medical professional before starting this program. Read our Terms and Conditions before placing an order)